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Get in shape so you'll look and feel your best!
Tot Time Room
The Freeman Fitness Center at Sea Colony, dedicated in memory of Carl and Joshua Freeman, is open daily from 7 a.m. to 9 p.m. The center features a 25 yard indoor pool, free weights and pulley system machine workouts, cardio machines, a gymnasium, and classes that will put you on the road to looking and feeling great. We offer a variety of water aerobics classes as well as lap swimming in a heated indoor pool. Click here to see the daily indoor pool schedule for the Fitness Center or click Edgewater to see the schedule for the Edgewater Indoor Pool. Don't forget to finish your workout with a relaxing soak in the hot tub or take a steam bath in the sauna. We also have several swim programs for the Fall & Winter.
Aerobics Classes
Master Swim Program
Group/Private Swim Lessons
Personal Training
A large collection of free weights and nautilus machines will have you building the muscles you've always wanted while our bikes and brand new treadmills will burn those calories!
Check our schedules and take one of our classes. Or swing by the gymnasium for a little basketball. We have certified instructors for pilates, spin, and step.
We even have a tot-time room with a baby-sitting service so your little ones can have fun while you build the body you've always wanted.
Thanks to everyone who participated in and sponsored the 2009 Turkey Trot! For more information about the event including pictures and race results, click 2009 Turkey Trot.
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