The Freeman Fitness Center at Sea Colony, dedicated in memory of Carl and Joshua Freeman, is open every day and features an indoor pool, free weight and nautilus machine workouts, cardio machines, a gymnasium, and classes that will put you on the road to looking and feeling great.

     We have three water aerobics classes and a lap lane in a heated indoor pool.  Click here to see the daily indoor pool schedule for the Fitness Center or click Edgewater to see the schedule for the Edgewater Indoor Pool.  Don't forget to finish your workout with a relaxing soak in the hot tub or take a steam bath in the sauna.  We also have several swim programs for the Fall & Winter.   

      Aerobics Classes (East and West)         Master Swim Program      Group/Private Swim Lessons

     A large collection of free weights and nautilus machines will have you building the muscles you've always wanted while our bikes and brand new treadmills will burn those calories! 

     Check out our schedules and take one of our classes.  Or swing by the gymnasium for a little basketball.  We have certified instructors for pilates, spin, and step.  

     We even have a tot-time room with a baby-sitting service so your little ones can have fun while you build the body you've always wanted.